The Depression of Grief: Coping with Your Sadness and...

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The Depression of Grief: Coping with...

The Depression of Grief: Coping with Your Sadness and Knowing When to Get Help

Name: The Depression of Grief: Coping with Your Sadness and Knowing When to Get Help
ISBN: 9781617221958

Alan D. Wolfelt, Alan D Wolfelt

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Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.

Rok:

2014

Wydawnictwo:

Companion Press

Język:

english

ISBN 10:

1617221953

ISBN 13:

9781617221958

Plik:

EPUB, 1.37 MB