Training for Climbing, 2nd: The Definitive Guide to...

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Training for Climbing, 2nd: The...

Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance

Eric J. Horst

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Kategorie:

Sports, Hobbies & Games - Outdoor & Adventure Sports

Rok:

2008

Wydanie:

2nd

Wydawnictwo:

FalconGuides

Język:

english

Strony:

304

ISBN 10:

0762746920

ISBN 13:

9780762746927

Serie:

How To Climb Series

Plik:

EPUB, 6.24 MB

IPFS:

,

english, 2008

Ściągnij (epub, 6.24 MB)

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